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Vertical Mastery was developed by Jack Woodrup. And so you would like to know who Jack Woodrup is. He is a sports activities trainer who lives and works in Melbourne, Australia. Jack has not only been playing basketball all his life but he in addition has over 12 years experience in coaching various other sports people. At the age of 31 he became obsessive about vertical jumping training and attempted to discover all he could on the subject. A year and a half later he improved his standing vertical jump from 20 inches to a height that permitted him to regularly throw down a terrific dunk. He reckons his vertical is now somewhere within the mid 30's.

Jack cornered a programmer buddy of his and together they set out to create a software program incorporating all his training knowledge and everything he discovered whilst chasing his obsession of being able to jump high enough to dunk. The outcome is the Vertical Mastery program.

What Does Vertical Mastery Contain?

Vertical Mastery includes two components

1. A 80 page no nonsense vertical jumping coaching guidebook.

This guide not only incorporate subjects like motion efficiency, body configuration, strength and speed training along with the explosive lift but additionally deals with warming up, cooling down, nutrients and a host of additional useful topics.

2. The Vertical Mastery software program

This is a genuine, proper software program meant to be tailored by the user to create custom vertical jumping training strategies to work on the weak points of the individual athlete. The software program is accompanied by a fairly sizeable user manual with detailed information which explain how the software program operates along with a complete video training library. Thrown in as a bonus is free unrestricted email support.

Who Can Benefit From Using Vertical Mastery?

Vertical Mastery is suited for all sports persons keen on increasing their vertical jump. As the software creates solutions designed to meet particular individual requirements no matter what they might be or what the conditions are, it can be used by any sportsperson young and old in any sports activity.

Exactly What Does Vertical Mastery Actually Do?

You set about applying the program by doing a number of tests meant to figure out your weaknesses. You then enter the test results in the program and it creates customized workouts designed to strengthen your weak points, as improving your weak points is the quickest and most effective way to increase your vertical jump. It is designed around the elementary approach of improving your technique, becoming stronger to generate more force, and performing a range of jumps to improve the flexible and quickness elements of RFD and reactivity.

It even calculates appropriate loads and volumes in the weight room in case you need it, it calculates appropriate volumes for your jumping as well as plyometrics if required and it tells you how much rest to take between sets based on the dynamics of the workout being done. If you do not be able to access weights it adjusts the choices for you to take this into account. Furthermore, it modifies your training volumes and exercise model in case you are competing in season. And better yet, as you improve athletically and your strength and weakness alter, the application will adapt to this and create a whole new program for you individually that is personalized to meet your new requirements.

What Are The Advantages?

The biggest benefit of this product is its ability to be personalized for all kinds of user. The development philosophy of the software package was based solely on this personalization component. Once you properly enter all the data associated with the tests you took, the software will personalize the entire program to suit your body. All it requires are some numbers and it is immediately set with all training session plans. In a nutshell it will highlight the precise things you need to do to be able to effectively increase your vertical jump.

Consider Some Of The Negatives?

Apart from the fact that it requires determination and plenty of labor to boost the weak points identified by the software package, there are no genuine drawbacks. Of course you should not expect to out of the blue have a forty inch jump inside of 15 weeks. It will require some perseverance.

Is There A Guarantee?

The program goes along with a full 2 month cash back guarantee should you be unsatisfied with the outcomes

Our Final Recommendation

We could not uncover any negative opinions about Vertical Mastery in any of the popular forums.

We are confident that this is the very best vertical jumping training program on the market today in addition to it being a good investment.

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